Author and subject area
Coach Cedric writes the knowledge articles. They provide practical context for questions around strength training, training planning and coaching processes. The named author is linked directly from each article.
Editorial Policy
How Coach Cedric knowledge articles are created – with traceable sources, clear context and visible update status.
Sources and context
Published sources appear as directly accessible references at the end of each article. For health and supplement topics, the content is for general information and context; it does not replace diagnosis, treatment or individual medical advice.
Status and currency
Each article shows a publication date and an updated date. “Source-based research” means that sources are visibly listed; it does not claim independent medical or subject-matter review. Limits and uncertainty should remain visible in the relevant article.
Commercial relationships
If product recommendations or affiliate relationships are published, compensation or conflicts of interest must be disclosed clearly with the relevant content.