Menu

Fitness coaching

Fitness coaching with a plan that fits your life.

We organise your training, technique and routines so you know what to do next — and why.

View the optionsMessage on WhatsApp
Coach Cedric supporting a client during cable-machine training in a gym

Options

Fitness coaching at a glance

Coach Cedric at a laptop during online 1:1 fitness coaching

Single session

Online 1:1 Fitness Coaching

60 minutes focused on your training: clarify questions, assess where you are now and agree concrete next steps.

€69

  • 60 minutes
  • online
  • Structure training and exercises
  • Clarify technique questions
  • Set concrete next steps
Session details

What to expect

  • 60-minute personal online conversation
  • Review training structure and exercise selection
  • Discuss technique and execution questions
  • Include routines, recovery and everyday life
  • Review an existing training plan where relevant

A good fit if

  • you want focused orientation rather than ongoing support
  • you want to know what deserves attention next
  • training, structure and implementation are the priority

Important

  • Fitness coaching, not medical diagnosis, therapy or nutritional therapy
  • No guarantee of recovery or success
Book online session — €69
Coach Cedric explaining an exercise to a client in a gym

Single session

In-person Fitness Coaching

Train together in person and receive direct feedback on technique and execution.

€89

  • 60 minutes
  • in person
  • Hückelhoven area
  • Train together with direct feedback
  • Correct technique and execution
  • Agree training structure and next steps
In-person appointment details

What to expect

  • Personal appointment by arrangement
  • Direct support with technique
  • Review training structure
  • Record concrete next steps

Agreed in advance

  • Time and location are agreed personally
  • Hückelhoven and surrounding area by arrangement; longer travel only by prior agreement
  • Any travel cost is agreed transparently before a binding booking

Important

  • Fitness coaching, not medical diagnosis or treatment
  • No guarantee of success or results

There is no direct checkout because time, location and any travel cost are agreed first.

Enquire about a session

We arrange online sessions together after booking. In-person appointments are agreed before booking.

Focus

What we can work on

  • Training plan

    A plan that matches your goal, experience and everyday life.

  • Technique & execution

    Understand exercises, identify common mistakes and improve movement deliberately.

  • Routines & recovery

    Organise training so that progress does not fall apart when life gets busy.

Process

How it works

  1. Goal & starting point

    We clarify your goal, training experience, current position and realistic time frame.

  2. Plan & priorities

    We identify the most useful levers and structure the next practical steps.

  3. Apply & adapt

    You put the plan into practice; feedback is assessed and the framework is adjusted when needed.

Clear boundaries

What fitness coaching does not replace.

Coaching can structure training and provide orientation. Medical symptoms and illnesses need appropriately qualified care.

  • No medical diagnosis, medical treatment or therapy
  • No guarantee of recovery, success or specific physical results
  • Pain, injuries and unexplained symptoms require appropriate professional assessment

FAQ

Frequently asked questions

Do I need previous training experience?

No. Coaching can start with a complete beginner, a return after a break or existing experience.

Can we use my existing training plan?

Yes. We can review an existing plan and assess whether its volume, priorities and implementation suit your goal and everyday life.

Is coaching online or in person?

Both are available. The online session can be booked directly. In-person sessions in and around Hückelhoven start with an enquiry so that time, location and any travel costs are agreed first.

What happens after booking?

You pay for the online session through Stripe and we arrange the appointment afterwards. For in-person coaching, we agree the appointment, location and any travel costs before a binding booking.

Next step

Let’s bring useful structure to your training.

Choose the session that fits, or send me a short message if you would like to clarify something first.

View fitness coachingAsk on WhatsApp

More on training & tools